Inspiration: Yoga

18 Jan

I jumped back onto the Yoga train in December and am so glad that I did. I’ve done yoga since I was 12 with my mom but haven’t been practicing regularly in way too long. The wonderful ladies over at Tough Love Yoga started offering classes at Raw Bronzing Studio in my neighborhood so I decided to check it out.  Being able to walk to yoga (and a perfect spray tan) in less than 5 minutes gives me no excuses not to go. I started out taking lunch hour and night-time drop in classes and then signed up for their Bikini Boot Camp. They have several sessions, but mine meets Mondays and Wednesdays at 6 PM. Tonight’s class will be my 4th and let me tell you…Neda rocks it out and leaves me sweating and sore (in a good way!).  If you’re in Atlanta and are looking for a way to jump-start your yoga practice this is it.

I found this video yesterday on twitter and I’m pretty sure I watched with my chin on the floor. This woman’s story is incredible (she was a child pop star in Asia) and her strengthen (both emotionally and physically) gives me so much inspiration.

Check out her incredible video below (and her amazing body…damn girl!)

Maybe one day…:).

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One Response to “Inspiration: Yoga”

  1. Laure January 29, 2012 at 2:56 AM #

    That video looks incredible ! That girl is amazing! That made me want to go back to yoga too. I started practicing last year and stopped because of my work schedule. Really need to go back. Thank you for sharing that great video and inspiration 😉

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